Time Boost includes my four-step method to help you make the most of the hours in your day. It has 25 productivity tips and eight templates to help you get more done in less time without burnout. It will even help you find 30-minute windows for you to do tiny tasks without added stress or overwhelm. Time Boost includes over 30 pages full of practical tips, worksheets to help you apply the proven principles, and templates you can use right away!